A Serious Holiday Message

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Here we are on the eve before Christmas when a huge portion of the population are traveling, shopping, gathering, preparing and celebrating…. What are you doing tonight, and tomorrow, and for the next week? Are you with a support group of those who love and cherish you? Are you feeling stressed or depressed? Are you […]

Coping With Loss and Stress at the Holidays

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This time of year brings a polarity of love and loss. If you’ve lost a loved-one and they are not a part of the traditions, that wound stings, even as carolers sing high notes. Coping with loss and stress at the holidays is somehow harder than coping during other times of the year. My brother […]