Redefining “Selfish”: World Mental Health Day

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Today, October 10th, 2019 is World Mental Health Day. I find it telling that we don’t have “World Physical Health Day” or “World Spiritual Health Day”. There is such a separation of “self” that we may not recognize the whole mind-body-spirit of our Self…. Yet we are connected; one whole being. And mental health care […]

The Daily Authenticity Checklist…

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Why would I gift The Daily Authenticity Checklist to you? Here’s the thing that matters, or rather, guides me to gift the checklist to you. With over 3 decades of empowering women under my belt, what I can say with certainty is that we have all absorbed beliefs and patterns from our caregivers, our teachers, […]